How to Stand Up For Yourself and Speak Your Truth

Discover how to stand up for yourself and speak your truth.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comBeing able to speak your mind, set healthy boundaries, and communicate what you want and don’t want is a healthy and powerful way of living… but many people CAN’T do this as they are scared of the consequences.In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), share practical tips and advice to help you get super comfortable with standing strong, speaking up, and speaking out!Other related teachings on our YouTube channel that will help you:How to Overcome Fear of Confrontation https://youtu.be/QEtgeHL6DlAHow to Stop Giving Your Power to Others https://youtu.be/rxZFelCBzsYHow to Stop Catastrophising and Expecting the Worst https://youtu.be/fF8QLqcXdOYHow to Stop Being a People Pleaser https://youtu.be/ww2_nxtr3zEReparenting Your Inner Child (Part 1)  https://youtu.be/SndWtblVf2U  (Part 2)  https://youtu.be/BYUxAQYpsKgIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing