How to start a breathwork practice!
from Ordinary To Badass Hosted by Marie Sonneman
In this episode you'll hear from Rebecca Kordecki who is the owner of The Breath Zone and the creator of Booty Slide. She has enjoyed a very successful 26-year career as a highly sought-after celebrity trainer and wellness expert. Over the past 5 years, Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. In this episode, Rebecca shares how to start a breathwork practice. Rebecca is beyond passionate about teaching people to use breath + movement to get out of their heads and into their hearts and be the boss of their happy and healthy one breath at a time. She’s been featured on The Today Show, EXTRA, Daily Candy and in Vogue Magazine, Men’s Health and many others. Check out the show notes @https://ordinarytobadass.com/start-a-breathwork-practice/
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