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EPISODE · Oct 11, 2019 · 30 MIN

How to Start a Mindfulness Practice

from Teachers Aligned · host Todd Scholl

On this episode of Teachers Aligned, we examine how to start a mindfulness practice. Jon Kabat-Zinn - Your Thoughts are Bubbles Jon Kabat-Zinn - Defining Mindfulness Jon Kabat-Zinn Books

Episode metadata supplied by the publisher feed · Published Oct 11, 2019

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How to Start a Mindfulness Practice

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