How to Start Accessing Inner Wisdom

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams.   In this session, we will dive into: Why focusing on the action before focusing on emotional processing/feeling cuts us off from our intuition.  Why we become addicted to taking action and doing in our lives as a way to avoid experiencing uncomfortable emotions.  When action will be most productive and aligned with our intuition.  How to listen to our intuition The connection between depression, anxiety, and emotional repression The magic in melting down The internal alchemy that becomes possible when we open our arms to whatever our body is experiencing and move through it Why freedom is found only in accepting exactly where we are and what we are experiencing You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.