How to Start Exercising Your Brain

If you find yourself stuck in a rut, and are interested in starting to exercise your mind, or have a parent in a stagnant phase, Dr. Shawn Weiss shares some ways to get started and how to set realistic expectations. Dr. Shawn joins Suzanne on the Answers for Elders Radio Show this hour to talk about Intellectual Wellness, one of the eight foundational principles of senior wellness featured in this summer's Vitality Revolution podcast series. More about Dr. Shawn Weiss Book a free consultation with Dr. Shawn Book an appointment with Dr. Shawn Thrive over Sixty: Dr. Shawn's 60 days to optimal health program Senior Health and Wellness website Rockstar Wellness with Dr. Shawn Hear more podcasts with Dr. Shawn Vitality Revolution More podcasts on Intellectual Wellness Check out our affiliate podcast Alzheimer’s Speaks See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 11, 2024

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