How To Start From Zero: Your First Two Weeks

You've listened to five episodes of this podcast, you know the routine, you know why motivation doesn't work and you've done none of it.No shame in that information alone never moves anyone. This episode is the starting point. Not five things at once, not a Sunday night plan that's dead by Wednesday. What to do in your next fourteen days, starting tomorrow morning.Week 1: one habit, that's it. Week 2: add one more. Why going small on purpose beats an ambitious plan every single time and what day 14 actually looks like when you get there.DM me DADSTRONG on Instagram @titanmind_training and I'll send you the checklist your week 3 target, once these two are locked in.