How to start getting outside your comfort zone to live your dream life with Ashley King

This week we welcome host of Adjust your Focus Podcast, Ashley King! This episode will guide you outside your comfort zone, whether you’re trying to make new connections, trying new hobbies, fulfilling your dreams of finally moving somewhere new, doing things alone, or even just finding security within yourself. We discuss specific strategies on how to begin building comfort in unfamiliar spaces. Ashley tells us from her own first hand personal experience of how she got herself to chase her dreams by going outside her comfort zone and facing her fears. But how do you even get yourself to even go outside your comfort zone to begin with? listen in to find out! She talks about how caring for herself led to bigger self awareness in not only herself, but how she showed up in relationships and everyday life. Ashely also shares with us her go to strategies to regulate her emotions to feel at ease during these life transitions. By the end of this episode you will be feeling renewed, inspired, and ready to take actionable steps in your life! Enjoy! Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! connect with me:) Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ ASHLEY KING: IG: https://www.instagram.com/adjustyourfocuspodcast?igsh=MW4zenAwamp0M3hkaQ== Adjust your Focus Podcast: https://open.spotify.com/show/0ZNpIIr2qLaksXupYLD2a0?si=i5bygZVKSHKvoHA-hbFr4Q