How to Start Healing Yourself: The Choice

Over the next several months, I will be sharing step-by-step the process I went through to learn how to heal the childhood trauma I experienced, my life, and my relationships by healing my relationship with myself. In this episode, I share the first step, the choice to heal, and how to make that choice stick.We often choose to heal, but shortly afterward, we feel the backward pull that ultimately causes us to give up on our healing journey.Part of making the choice stick is understanding that change is possible, that change is possible for us, and that we are worthy of healing. As a part of this series, I would love to have you share topics and questions with me that you would find helpful for your journey.You can heal, and it starts with the choice to start healing. I am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer