How to Start Meta Ads Without Wasting Money w/ Lauren Najar episode artwork

EPISODE · Mar 13, 2026 · 14 MIN

How to Start Meta Ads Without Wasting Money w/ Lauren Najar

from Business Over Cocktails - Behind the Business - Real Talk with Female Entrepreneurs · host Lauren Najar, Business Coach

In this quick Business Chaser, Lauren breaks down what you actually need to know before running Meta ads—without the overwhelm. She shares why ads don’t magically fix a marketing problem, how they amplify what’s already working (and what isn’t), and what to have in place first: consistent content, cohesive branding, and a clear goal.You’ll hear a real client scenario (luxury, high-ticket services) and why expecting instant ROI—especially on a $5–$7/day budget—usually leads to frustration. Lauren walks you through a smarter approach for beginners: start by running ads to a freebie or email list, test multiple creatives, learn what resonates, and then scale into call-booking or paid offers. She also touches on retargeting, lookalike audiences, and the importance of a nurture sequence so your leads don’t go cold.If you’re ads-curious and want a simple, realistic roadmap to getting started, this episode will help you spend smarter and build momentum.Episode Highlights:Ads amplify what’s already working—so your content and branding need to be solid firstWhy $5–$7/day can work, but expecting instant ROI (especially for high-ticket offers) is unrealisticA beginner-friendly path: run ads to a freebie/email list, test creatives, then retarget and scaleChapters:00:00 — Intro + why Meta ads (and why now)02:10 — Before you run ads: content consistency + cohesive branding05:05 — The truth about ROI: testing costs + high-ticket expectations08:35 — Best first campaign: freebie/email list + nurture sequence12:10 — Next steps: retargeting/lookalikes + how to work togetherUpcoming Events:Chicago Retreat - July 14-16, 2026 - https://laurennajar.myflodesk.com/iid9wbr2ycNapa Retreat - October 5-8, 2026 - https://laurennajar.myflodesk.com/cetj223rsrGrowth & Connect Events - https://laurennajar.myflodesk.com/hb2a0mwbqwLet’s Stay Connected: → Follow Lauren on Instagram: www.instagram.com/laurennajar → Learn more or work with me: www.laurennajar.com → Follow Business Over Cocktails on IG: www.instagram.com/businessovercocktails → Attend Growth & Connect retreats & events: www.instagram.com/growthandconnect🎧 Subscribe & Review: Love the episode? Don’t forget to subscribe, leave a review, and share with a friend who needs a business boost and a good chat over a cocktail.

In this quick Business Chaser, Lauren breaks down what you actually need to know before running Meta ads—without the overwhelm. She shares why ads don’t magically fix a marketing problem, how they amplify what’s already working (and what isn’t), and what to have in place first: consistent content, cohesive branding, and a clear goal. You’ll hear a real client scenario (luxury, high-ticket services) and why expecting instant ROI—especially on a $5–$7/day budget—usually leads to frustration. La...

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How to Start Meta Ads Without Wasting Money w/ Lauren Najar

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This episode was published on March 13, 2026.

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In this quick Business Chaser, Lauren breaks down what you actually need to know before running Meta ads—without the overwhelm. She shares why ads don’t magically fix a marketing problem, how they amplify what’s already working (and what isn’t), and...

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