How to start running (and why you should) with dental hygienist and running influencer Ewan Heritage

Dental therapit and running influencer Ewan Heritage speaks to Gaby Bissett about how to start running, the 'running boom' and how it has changed his life – and why it can change yours, too.In our latest episode, we dive into inspiring stories of passion and perseverance. Our guest is Ewan Heritage, a dedicated dental therapist from Sheffield, who has been transforming smiles for three years. But dental chat will be kept to a minimum; while balancing his studies, Ewan discovered a new passion—running. Now, he boasts thousands of followers on Instagram where he shares the highs and lows of putting one foot in front of another.We explore his path to the world of running, what running means to him and why it has become such an integral part of his life. He will share valuable advice for those looking to start running, tips on creating engaging content for social media and insights on balancing a demanding career with a rigorous training schedule.Tune in to hear how running has enhanced his life and how it can enhance yours.This podcast is powered by Sensodyne.