How to Start Running, Post-Race Tips, & Running Plans | Episode 4

Send me a textSupport the show!Are you a runner? Have you been wanting to start running? Jenn is a Run Coach and fills us in on how to run our best races, train properly, and what you need to know to keep your motivation high!Want to know more about Jenn? Follow her on socials! Instagram: @thestartinglineruncoaching Website: thestartinglineruncoaching.com__ Please dm Abby the word "jumpstart" at @coachabbyclapper on Instagram to learn more and begin the process of applying for the Jumpstart Program that will teach you how to create and sustain healthy habits. Gain confidence, strength, and muscle with custom workout plans tailored to your goals!__ Hosted by @coachabbyclapper__ Talk Your Abs Off podcast is presented by Endorfin Wellness - empowering people to live their happiest, healthiest, strongest lives, and keep it up for life! (https://www.endorfinwellness.com).Support the showPick up my FREE Workout Planner at www.endorfinwellness.com/free-resources.And hey, if you like what you see (or hear), or want to drop me a message, join me over at:Instagram: https://www.instagram.com/coachabbyclapperYouTube: https://www.youtube.com/@CoachAbbyClapperDon’t forget to like, comment, and subscribe for more fitness tips and inspiration!Cover art photo by https://www.jordantorelliphotography.com/The information provided on this podcast is for educational and informational purposes only and is not intended as medical or professional advice. Always consult with a qualified healthcare professional before starting any new exercise or nutrition program. The opinions expressed by the host and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. By listening to this podcast, you agree not to use this information as a substitute for professional medical advice, diagnosis, or treatment. If you experience any health issues or have any concerns, please seek immediate medical attention.