How to Start the Brain Health Conversation with Your Provider: Insights from a Board-Certified Neurologist, Dr. Jonathan Artz, MD

In this episode of the Let's Talk Brain Health! Podcast, co-host Dr. Jonathan Artz, MD, an experienced neurologist, shares his extensive background and insights on cognitive health. Dr. Artz discusses his journey from medical school through various specializations, ultimately focusing on cognitive disorders and dementia. He emphasizes the importance of early conversations about brain health, lifestyle modifications, and the role of primary care providers in initial evaluations. Dr. Artz also outlines key factors affecting brain health, the limitations of current medications, and common misconceptions about cognitive diseases. Listeners are encouraged to engage in preventive measures actively and have detailed discussions with healthcare providers about any cognitive concerns.**Recorded live on March 10, 2025, during our Brain Week 2025 events and adapted to this podcast episode.**00:00 Welcome and Introduction to Dr. Jonathan Artz00:37 Dr. Arts' Educational and Professional Journey02:01 Establishing a Cognitive Program at Kaiser Permanente02:45 Transition to Renown Institute of Neurosciences04:06 Common Questions About Brain Health04:24 The Role of Primary Care in Cognitive Health06:48 Key Information to Share with Healthcare Providers13:53 Importance of Sleep and Other Factors16:27 When to Start the Conversation About Cognitive Health22:42 Red Flags and Immediate Actions for Brain Health26:26 The Prevalence of Brain Health Supplements27:01 Importance of Disclosing Supplements to Healthcare Providers28:26 Common Cognitive Concerns and Symptoms28:46 The Significance of Memory and Learning Issues29:21 Understanding Speech and Language Problems29:32 When to Seek Medical Attention for Cognitive Issues32:43 The Role of Neurologists in Cognitive Health33:14 The Importance of Patient History in Neurology33:45 Encouraging Open Communication with Healthcare Providers35:31 Practical Tips for Cognitive Wellbeing35:53 The Impact of Lifestyle on Brain Health41:50 The Role of Social Interaction in Cognitive Health42:52 The Risks of Smoking and Other Substances48:34 The Complexity of Diagnosing Dementia51:31 Current Treatments and Their Limitations56:52 The Importance of Lifestyle in Managing Cognitive Health57:25 Conclusion and Encouragement to Start the Conversation"Twelve Questions to Ask Your Doctor For Better Brain Health" Conversation Starters from the American Academy of Neurology Explore additional podcast conversations in our library of 30-minute conversations with the experts on a wide variety of topics, from nutrition to oral health