How to Start Working Out: Your Guide to a Light, Simple Class
from MY STYLE LIVE Hosted by Dr. Char Dennis
Ready to start working out but don’t know where to begin? Join Dr. Char Dennis on My Style Live as she breaks down how to start a light, simple exercise routine-perfect for beginners or anyone returning to fitness. Discover easy steps, motivational tips, and a sample class structure designed to help you move with confidence and joy. Tune in for expert advice, practical encouragement, and a special offer from our 1KMEG wellness sponsor!
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This episode is 6 minutes long.
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This episode was published on May 12, 2025.
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