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Apr 2, 2020 28 min

How to stay active while stuck inside

from Peak Northwest Hosted by The Oregonian/OregonLive

Spring has sprung in the Pacific Northwest, but our favorite outdoor spaces are presently sitting empty, as most of us stick close to home to help prevent the spread of the coronavirus in Oregon. It hasn’t been easy for the outdoorsy among us. After all, a walk around the neighborhood is no hike in the mountains. But there are ways to stay active and sane during this period of quarantine. This week on the Peak Northwest podcast, we explore some of the routines, workouts and escapes we’ve been trying at home.

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How to stay active while stuck inside

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This episode was published on April 2, 2020.

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