How to Stay Calm in any Situation with Melody Wilham episode artwork

EPISODE · Mar 13, 2024 · 12 MIN

How to Stay Calm in any Situation with Melody Wilham

from Elite Youth - Wisdom Wednesday · host Stephanie Kalkbrenner

Send us Fan MailWelcome to the Elite Youth podcast! In this Wisdom Wednesday episode, we're joined by Melody Wilhelm, an exceptional young leader from Las Vegas. Melody shares valuable insights on staying calm in any situation, emphasizing the power of focusing on the present moment and knowing your self-worth. She discusses practical tools like deep breathing and reframing negativity, drawing from her own experiences, including a moment of frustration during her driver's license exam. Tune in for Melody's advice on gratitude and controlling our reactions, and stay inspired with Elite Youth! Dahlia close out

Episode metadata supplied by the publisher feed · Published Mar 13, 2024

Embed this episode

Ready to play

How to Stay Calm in any Situation with Melody Wilham

0:00 12:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Elite Youth - Wisdom Wednesday?

This episode is 12 minutes long.

When was this Elite Youth - Wisdom Wednesday episode published?

This episode was published on March 13, 2024.

Can I download this Elite Youth - Wisdom Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!