How to stay consistent with your workouts
from Ned Specktor Hosted by Ned Specktor
What up podcast! Got back into Orange Theory which I absolutely LOVE and talked about the three ways to make your workouts stick. 1. Schedule it. 2. Get accountable. 3. Find a workout you love. Love ya podcast. Keep rockin!! -Ned
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This episode is 3 minutes long.
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This episode was published on November 21, 2019.
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