How to Stay Cool Without The Air Conditioner

 When that heat hits, it’s not fun. Most people do not like to be hot and sweaty when relaxing at home. But I’ve made it a habit over many years to wait longer and longer to turn my air conditioner on.  And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It’s actually good for us to get a little cold, and to get a little hot.  That’s why in this episode of Fatal Convenience’s Solutions, I’m going to explore natural ways to stay cool the rest of the summer…without the air conditioner. Reliable sources where you can learn more: https://cielowigle.com/blog/stay-cool-without-ac/ https://www.southernliving.com/holidays-occasions/summer/how-to-stay-cool-without-ac https://zerowastefamily.com/homemade-popsicles-best-nontoxic-popsicle-molds BREAKDOWN What we discuss: 05:07: What can we do daily to keep cool? links Find more from Darin: Website: https://superlife.com/Instagram: https://www.instagram.com/Darinolien/Book: https://superlife.com/fatal-conveniences-book/Down to Earth: https://superlife.com/down-to-earth/ Sponsors Thank you to our sponsors: Shop Bite and use code DARIN20 to save 20% on your Bite subscription: https://trybite.com/darin Order my Fatal Conveniences book: https://superlife.com/fatal-conveniences-book/ I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post) Sign up for my Weekly Email to keep up with what I’m tuned into. For feedback or suggestions, email my team at [email protected] Find the list of brands & products that get the big tick of approval from me here. Comment below to join the discussion!