How to Stay Healthy at Social Events

This episode covers:A study showing something that benefits young adults and postmenopausal womenA product recommendation for a new protein powder that I'm loving 4 tactical steps to stay healthy at social eventsTwo Q and As on CBD and a nut-free alternatives to nut buttersLinks I mentioned during this episode:FREE 12 Pillars of Health webinar 8/30: https://mailchi.mp/thelyonsshare/revitalizewebinar  Article about heart disease studies: https://www.sciencedaily.com/releases/2021/08/210804123607.htmMenopausal women and plant-rich diet study: https://www.ahajournals.org/doi/10.1161/JAHA.121.021515Young Adults and plant-rich diet study: https://www.ahajournals.org/doi/10.1161/JAHA.120.020718Hi! cricket protein powder (discount LYONS25): https://buyhi.co/Blog post on how to stay healthy at social events: https://meganlyons898655.typeform.com/to/B3XgOPZPBenefits of CBD: https://www.thelyonsshare.org/2020/02/11/health-benefits-of-cbd/Oat Haus Granola Butter: https://oat.haus/How to take action after listening to this episode:Register for the FREE Revitalize webinar at https://mailchi.mp/thelyonsshare/revitalizewebinar. Trust me - this is the best content I'll ever give away for free.  You don't want to miss it!