How to Stay Healthy Until You’re 105 (It’s In Your Gut) | Dr. Steven Gundry (Replay)

This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019].SHOW NOTESThe myths of aging [01:52]Why aging starts in the gut [03:28]How to gut actually works [07:55]Why glyphosate is everywhere [10:18]Why we're thinking about heart disease all wrong [12:18]Is the key to health in the holobiome? [35:12]Why women are more able to listen to their gut [37:03]The potential causes of autism [38:15]Foods that can improve your gut health [41:57]Why exercise can prevent Alzheimer's [44:05]The importance of "washing" your brain [46:10]Why olive oil is miraculous [49:35]FOLLOW STEVEN GUNDRYWEBSITE: https://bit.ly/2JseyqDPODCAST: https://apple.co/2VuiGOc YOUTUBE: https://bit.ly/2xZVkzo INSTAGRAM:: https://bit.ly/2KQ57hy FACEBOOK: https://bit.ly/2kttvho TWITTER: https://bit.ly/2VTeM0uIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeuThemes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & RelationshipsFOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeuSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500.MEDITATIONS is available from Penguin Random House at http://prh.com/meditations.Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory.Save 70% and get a FREE HD camera when you sign up at https://covesmart.com/impact.Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.  Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial.Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.***Are You Ready for EXTRA Impact?***If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.