How to Stay Human in a F*cked-Up World by Tim Desmond

https://thebookvoice.com/podcasts/2/audible/48908 to listen full audiobooks. Title: How to Stay Human in a F*cked-Up World Author: Tim Desmond Narrator: Tim Desmond Format: mp3 Length: 4 hrs and 40 mins Release date: 06-25-19 Ratings: 4.5 out of 5 stars, 141 ratings Genres: Buddhism Publisher's Summary: Tim Desmond - an esteemed Buddhist philosopher who has lectured on psychology at both Harvard and Yale and studied under Zen master Thich Nhat Hanh - has spent his life cultivating new ways to bridge the gap between the ancient tradition of mindfulness and modern life. With How to Stay Human in a F*cked Up World, Desmond gets right to the heart of our collective pain with a life-changing mindfulness practice for surviving the sometimes-miserable world we live in, featuring strategies and guidance you can start using to feel more connected, joyful, and present today.