EPISODE · Feb 2, 2024 · 37 MIN
How to stay motivated after the new year
from Balance and Barbells · host Kayla Durck
In today's episode, we chat about staying motivated after the New Year's resolution motivation dies down and how to actually reach your goals. These are steps and habits I form in my day and recommend to anyone looking to reach any goal. Share feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest
Embed this episode
Ready to play
How to stay motivated after the new year
0:00
37:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Balance and Barbells?
This episode is 37 minutes long.
When was this Balance and Barbells episode published?
This episode was published on February 2, 2024.
Can I download this Balance and Barbells episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!