“How to Stay Motivated and Achieve Your Goals" || LaMont Justin Interview || Game Changers Episode 33

Are you struggling to find time to exercise in your busy schedule? This sit down interview with my next guest is perfect for you! In this episode, we sit down with fitness expert and personal trainer, LaMont “Monty” Justin, to discuss the secrets to staying motivated and achieving your fitness goals. Monty shares his personal journey and the challenges he faced along the way, as well as his top tips for staying on track and making progress. Don’t forget to subscribe to the channel to see this and other amazing content.Monty's Social Media Pages:IG: https://www.instagram.com/nothin_but_gainz_gym/https://www.instagram.com/ljenterprisee/Follow Game Changers:Instagram: https://instagram.com/game_changers75...Facebook: https://m.facebook.com/101274468719929/TikTok: @gamechangers758Quinn’s IG PagesInstagram: https://www.instagram.com/quinnstar98/Facebook: https://www.instagram.com/delicieuxfo...Listen to this episode on Spotifyhttps://open.spotify.com/episode/3QvOinxrP9cxc0ttRZKoTS?si=-INkGYl5RpiKfNxF5gjsOwListen to this episode on Apple Podcastshttps://podcasts.apple.com/us/podcast/how-to-stay-motivated-and-achieve-your-goals-lamont/id1661952082?i=1000608392570Episode Segments:0:00 - Intro2:10 - Tell the People About Your Self3:20 - Into the Profession4:36 - Transforming Monty's Life8:00 -The Power of Good People in Your Life9:47 - Unraveling the Challenges in Achieving a Healthy Lifestyle12:06 - A Word From Our Sponsors15:04 - Round-the-Clock Fitness Business Model18:32 - Key Steps to Reinventing Your Life20:39 - QUICK HITTERS22:15 - Life-Changing Choices23:19 - Contact Info26:04 - Discovering What Lies Ahead24:21 - Advise for Young People27:38 - Plugging Businesses28:23 - Thank YouSupport the showBecome a supporter of this podcast: https://www.spreaker.com/podcast/game-changers-hub-business-and-success--6801126/support.