How to stay on track with your weight loss and wellness goals in 2025

Irina Haas-Ghattas and Catherine Rogers, PA-C, with Shed It! Weight Loss and Wellness share tips and tricks to help you stay on track with your weight loss goals this new year and during the Mardi Gras season. Courtney, Irina, and Catherine also try and review a gluten-free, low-carb King Cake.

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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How to stay on track with your weight loss and wellness goals in 2025

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