How To Stay Pain Free w/ Dr. Rangan Chatterjee

This week we’re back with another flashback Friday episode. This time it’s our founder Nick and fellow TFC O-G Mike who are the guests. They chatted to Dr. Rangan Cheterjee on the Feel Better, Live More podcast back in 2018. The trio discuss orthotics and the damaging effects of wearing narrow shoes which squash our feet and talk about how we can help restore our feet to their natural state. Nick and Mike also explain how there are many ailments that a lot of us just write off as something that we just have, or that we’ve inherited, when in actual fact, there may be something we can do to improve these conditions. The truth is, that while we might have a genetic susceptibility, our environment and our lifestyles also determine what happens to our bodies. TFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder  Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh