How to Stay Positive in the Face of Adversity

In the face of adversity, it is difficult to remain positive, see a way around the discomfort and pain, and identify potential solutions to weather our circumstances. This week, Christy Murphy and Briana G discuss examples of how challenges and adversity make us feel, how we handle or try to avoid challenges and identify techniques that can help us keep our heads above water and get through the many challenges life throws our way. If you are interested in learning more about adversity and how our outlook, choices, and behavior can help us become adaptable and resilient - Welcome! This week’s episode of The Positive View Podcast is for you.