EPISODE · Dec 5, 2021 · 12 MIN
How to Stay Present in Your Reality
from the for us podcast · host nandini vanodia
When we hear the words “stay present” we think of phrases like “be present in the moment” or “focus on what’s happening now.” People make it seem so easy. But it’s not. It’s very very hard to stay fully present with your reality. Today I talk about how we can learn to stay more present in our lives, and why it is so important to do so.
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This episode was published on December 5, 2021.
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