How to Stay Sane in the Presence of Suffering - 6 Key Steps

It is painful to watch other people suffer, whether they are your patients or your loved ones. They may suffer with illnesses, such as cancer or dementia, or may suffer with emotional pain, anxiety or depression.You want to help, but don't want to be swallowed up by their suffering.Join me this week to learn six important ways to protect your own well-being while also  being a loving caregiver, physician or clinician.Celebrating the heart-centered healer that you are,Dr. DeliaDelia Chiaramonte, MDwww.integrativepalliative.comwww.copingcourageously.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com  Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/