How to step outside yourself and look into yourself | Ed Talks Feature

I was featured as a guest on the Just Dropping Gemz Podcast with Keisha Christian . We spoke about mindfulness, self-direction, overcoming your other self and even a bit of Chinese medicine.  Here are some of my favorite quotes : "Uncover the layers of resistance by letting go of past ideals. Peel the orange so you can enjoy the fruit" "Your body is your avatar, your spirit is in the realm of possibilities" "Discover yourself by uncovering the layers of resistance by letting go of past programs and adopting new ones" "It's either you live with the agony of ignoring your potential or listen to the symphony of being in tune with the universe" "The more you grow through, that faster you grow" "Stay in your wholeness even when your life gets in a mess" This episode is brought to you by: Audible: Don’t Like reading? You can actually Listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. -- Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/ceoambitionist