How to stick to your New Year's Resolutions! episode artwork

EPISODE · Dec 27, 2025 · 8 MIN

How to stick to your New Year's Resolutions!

from Weekends with Joanne Vrakas · host CJAD 800

What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

Episode metadata supplied by the publisher feed · Published Dec 27, 2025

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How to stick to your New Year's Resolutions!

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