EPISODE · Dec 27, 2025 · 8 MIN
How to stick to your New Year's Resolutions!
from Weekends with Joanne Vrakas · host CJAD 800
What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.
Embed this episode
NOW PLAYING
How to stick to your New Year's Resolutions!
0:00
8:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Weekends with Joanne Vrakas?
This episode is 8 minutes long.
When was this Weekends with Joanne Vrakas episode published?
This episode was published on December 27, 2025.
Can I download this Weekends with Joanne Vrakas episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!