How to Stop Anxiety w/ Psychiatrist & Neuroscientist Jud Brewer | The Expert Series

On this week's episode of the Expert Series, American psychiatrist, neuroscientist, and New York Times best-selling author Jud Brewer steps in with Rob Dial to discuss the intricate workings of the brain and how to stop your anxiety! -- Thank you to our sponsors: Manscaped: Visit Manscaped.com and use code: DIAL for 20% OFF + FREE shipping! AthleticGreens: Go to AthleticGreens.com/DIAL for your FREE year supply of Vitamin D & 5-FREE travel packs! Blinkist: Visit Blinkist.com/MINDSET to get 25% OFF + a 7-day FREE trial! FelixGray: Visit FelixGrayGlasses.com/DIAL for the best blue-light glasses on the market! -- Rob Dial @robdialjr Jud Brewer @dr.jud Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.  Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.