How to Stop Being Overwhelmed and Start Being Effective episode artwork

EPISODE · Oct 12, 2021 · 11 MIN

How to Stop Being Overwhelmed and Start Being Effective

from Construction Genius

When you get appointed into new positions or get promoted to a new role, you may feel overwhelmed. Why is that? Weren't you hired or promoted in the first place because of your capability?   After getting off a call with one of my executive coaching clients, I decided to record this short video and talk about these important topics:   The reasons why you're feeling overwhelmed,   Beating overwhelm with simple tips, and   What you need to do in order to be effective in your role   Check out today's episode and discover practical tips you can apply to help you beat your overwhelm and start being effective!   Discussion Points:   0:00 Introduction   1:46 Why do we get overwhelmed in a new position?   2:23 Beat overwhelm by defining your role in the business   2:55 Beat overwhelm by understanding your priorities   4:04 Cascading your role and priorities into your schedule   5:00 Why you need to get used to chaos when you're in the construction industry   5:46 You need to log your time for a couple of weeks   6:16 Beat overwhelm by learning to say NO to yourself and others   7:19 Beat overwhelm by getting help   Resources:   If you want to stop being overwhelmed and start being more effective, get this Free Download: www.constructiongenius.com/effective   Are you a construction company owner or executive? Do you or those who report to you need an outside voice to help beat overwhelm and start being more effective? I work every week with Construction company owners and executives. I provide them a sounding board to help them work through their deepest challenges and increase their leadership effectiveness. If you'd like to figure out if/how I can help you, contact me directly: www.constructiongenius.com/contact   Connect with me via LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to the Construction Genius: A Leadership Master-Class Podcast on Apple Podcasts, Spotify, and Stitcher.   Thank you for tuning in!

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Le comptoir de la psychologie Le comptoir de la psychologie Je suis Jo, psychologue clinicienne et j'ai crée ce podcast afin de rendre accessible les différents reliefs de la psychologie. Il s'agit d'un travail de construction et de déconstruction pour apprendre et s'ouvrir autour des différents thèmes que logent la psychologie et la psychanalyse. J'aborde le métier du psychologue et de sa rencontre mais aussi ses outils, concepts, représentations, symptômes etc... Pour me soutenir, j'ai crée une page Patreon : https://www.patreon.com/lecomptoirdelapsychologie Merci beaucoup pour vos contributions ainsi que vos encouragements, vos retours ❤️ Bonnes écoutes :-) Contact : [email protected] Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. The History of China Podcast Ibnul Jaif Farabi / Light Knot Studios What does the world's oldest continuous civilization, with over 3,000 years of recorded history, have to teach us about power, philosophy, innovation, and human nature? "The History of China Podcast" delivers the epic saga of China in accessible, daily chapters, transforming a vast and complex past into a compelling narrative you can absorb in just minutes a day.This show chronicles the full sweep of China's story, from the mythical Xia Dynasty to the rise of the modern superpower. We explore the dazzling heights of Tang poetry and Song technology, the brutal calculus of Legalist statecraft, and the quiet wisdom of Daoist sages. Each episode focuses on a pivotal event, a transformative figure, or a defining idea—whether it's the construction of the Great Wall, the mind of Empress Wu, or the invention of paper money—weaving them into the grand tapestry of the dynastic cycle. The tone is authoritative yet vividly human, making emperors, poets, and peasants alike feel immediate and real. Secrets of Highly Creative People Podcast Sam Bennett Samantha Bennett is the world's most innovative Creativity/Productivity Expert, and she'd like to have a word with you about the secret creative genius you've got hidden away. Don't think you're creative? Think again. Success Secrets Exposed Sally A Curtis Sally leads intimate conversations with today’s thought leaders, change-makers, disrupters and masters of their inner genius. We bring you tips, strategies and insightful perspectives on a range of topics shaping our lives and business growth, revealing the humaneness of success and challenge.

Frequently Asked Questions

How long is this episode of Construction Genius?

This episode is 11 minutes long.

When was this Construction Genius episode published?

This episode was published on October 12, 2021.

What is this episode about?

When you get appointed into new positions or get promoted to a new role, you may feel overwhelmed. Why is that? Weren't you hired or promoted in the first place because of your capability?   After getting off a call with one of my executive coaching...

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