How to Stop Blaming Others and Take Responsibility for Your Life with Chad Taylor

What if the biggest thing holding you back isn’t other people—but the stories you keep telling yourself?In this powerful conversation, psychotherapist and author Chad Taylor joins Janel to discuss addiction, recovery, ego, self-awareness, personal responsibility, emotional healing, and why lasting transformation begins when we stop blaming others and start looking inward.Drawing from his own recovery journey, Chad shares the wisdom behind his book It's You, Oh Fck, It's Me* and explains how awareness, community, gratitude, and self-reflection can help us break free from destructive patterns and create meaningful change.In this episode:Why blaming others keeps us stuckThe role of ego in our sufferingAddiction, recovery, and personal transformationHow to become more self-awareThe power of community and connectionWhy healing requires honestyThe truth about AA and the 12-step processHow to stop escaping and start facing yourselfGratitude, simplicity, and intentional living📖 Get Chad's book: https://www.itsyouohfuckitsme.com🌎 Learn more about Chad:https://chadtaylorpsychotherapy.com.au/📸 Follow Chad:https://www.instagram.com/chadtaylor.itsyou👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset.Click here to follow Janel on Instagram.Click here to WATCH this episode.