How to stop caring what other people think about you💗

Trigger Warning: On this episdoe I talk about mental and sexual abuse, if this is a topic that is triggering for you right now, I have lots of other episodes to listen to instead and I am sending you lots of love.💗 This is the most vunerable I have ever been on an episode, sharing my own journey of how bad my people pleasing got, and how it lead me down a path of having no self worth or respect for myself. My instagram is @yasminlilycoaching if you would like to reach out after the episode. Sending you extra love today! Yaz💗