How To Stop Catastrophising

Episode 7 of the UnlockedUK podcast, hosted by UnlockedUK, titled "How To Stop Catastrophising" was published on September 16, 2020 and runs 38 minutes.

September 16, 2020 ·38m · UnlockedUK

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Summary

Is it really a catastrophy or are you catastrophising? . It's very easy for us to go straight to worse case scenario when things really are not that bad. . This week's episode of Unlocked will address how we prevent this and how to be prepared ofbthe worse ever did happen  So join us as we provide you with some nuggets that will help overcame whatever life throws at you.

Episode Description

Is it really a catastrophy or are you catastrophising? . It's very easy for us to go straight to worse case scenario when things really are not that bad. . This week's episode of Unlocked will address how we prevent this and how to be prepared ofbthe worse ever did happen So join us as we provide you with some nuggets that will help overcame whatever life throws at you.

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