How to Stop Chasing Other People’s Goals and Find Your Real Motivation episode artwork

EPISODE · Apr 22, 2026 · 6 MIN

How to Stop Chasing Other People’s Goals and Find Your Real Motivation

from Sit,Walk,Work (SW^2) · host Dominic Stanley

In this episode, I explore why so many people feel stuck, unfulfilled, or disconnected from their work and lives. The message is simple but powerful: real motivation comes from within, not from outside approval, artificial goals, or metrics that never felt meaningful in the first place.I invite listeners to step away from constant distraction, stop outsourcing their purpose, and reconnect with the work, habits, and choices that genuinely matter to them. It blends reflection, encouragement, and a guided meditation style into a grounded reminder that attention is a skill, and meaning can be rebuilt one choice at a time.Follow me on all the socials* Substack* Website* Instagram* Facebook* YouTube This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sitwalkwork.substack.com

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How to Stop Chasing Other People’s Goals and Find Your Real Motivation

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This episode is 6 minutes long.

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This episode was published on April 22, 2026.

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In this episode, I explore why so many people feel stuck, unfulfilled, or disconnected from their work and lives. The message is simple but powerful: real motivation comes from within, not from outside approval, artificial goals, or metrics that...

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