EPISODE · May 24, 2022 · 29 MIN
How To Stop Comparing Yourself
from Embracing the Gray · host Vic and Kels
In today's episode of Embracing the Gray, Vic and Kels talk about comparison (to oneself & others), the shame spiral, and what to focus on instead of comparison! Our Fav Books Intuitive Eating by Evelyn Tribole & Elyse Resch Atomic Habits by James Clear Stay Connected with us! @builtstronggg @rediscover.you.free
Embed this episode
Ready to play
How To Stop Comparing Yourself
0:00
29:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Embracing the Gray?
This episode is 29 minutes long.
When was this Embracing the Gray episode published?
This episode was published on May 24, 2022.
Can I download this Embracing the Gray episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!