How to Stop Comparing Yourself to Others

How would your life change if you could stop comparing yourself to others and if you believed you are perfect just as you are? The majority of human beings on this planet struggle with comparison at one time or another. So in this episode, we’re diving in to how to stop comparing yourself to others once and for all.When you stop the “compare and despair” you can start making decisions for yourself that you truly want.You can stop seeing other people get promoted and think “why not me?”Once you let go of the comparison game you can just be (and celebrate!) you. You can start to really go after what you want and not worry what other people think.You’ll Learn:Why we compare ourselves to others (it starts even younger than you might think)How comparison effects the way you show up at work and in your relationshipsCommon pitfalls and why the way we compare ourselves just isn’t fairHow to stop comparing and really embrace you for you, understanding that you are already enoughHow to approach growth and improvement from a healthier placeMentioned in this Episode:Journaling questions to help you start letting go of the comparing behavior can be found at 13:14 in the recording or transcript.Learn more about coaching with Melissa. Are you questioning if you are in the right career? Take the quiz. Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.Work with Me: Learn more and apply to work with me here.Love the podcast?  Share your feedback by leaving us a review. Thank you!Connect on SocialsLinkedInInstagram