How To Stop Comparing Yourself To Others

from Dr Thomas Smithyman Podcast · host Thomas Smithyman PhD

There are 3 different styles of comparison in the comparison trap. I'll walk you through the psychological benefits and costs, as well as how to stop comparing. You can get my book here: https://geni.us/DatingWithoutFear Optimize your social and psychological health with my newsletter: https://drthomassmithyman.beehiiv.com.

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This episode is 14 minutes long.

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This episode was published on March 11, 2026.

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