How to Stop Criticizing Your Body

An episode of the Playful Spirituality podcast, hosted by Cara Viana, titled "How to Stop Criticizing Your Body" was published on May 25, 2022 and runs 43 minutes.

May 25, 2022 ·43m · Playful Spirituality

Summary

How dramatically would your life change if you suddenly lost the impulse to you criticize yourself? We all do it, rather consistently and often subconsciously. But what if instead of being hyper-focused on the so-called negative aspects of ourselves, we delighted in finding and adoring the aspects of our body and our lives that we enjoy and take pleasure in? In this episode, Cara shares a personal story and offers practical techniques for how to stop criticizing your body (and yourself). Let us know what you experience as a result! Watch Cara's video on how to instantly turn comparison and jealousy into positive manifestation: https://youtu.be/d-RuZV95X5I _____________________________________ BODY MONEY PASSION Body Money Passion is an small group 6 month intensive, focusing on up leveling your relationship to your body, establishing a true love story between you and money, and learning how to have your passion saturate into every area of your life! www.caraviana.com/bmp _____________________________________ RECEIVE YOUR FREE GIFTS! Playful Spirituality Bundle 1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease. 2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress. 3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up. Get Instant Access: www.caraviana.com _____________________________________ Connect with Cara! Website www.caraviana.com Instagram www.instagram.com/cara_viana/ Facebook Page www.facebook.com/caraviana YouTube www.youtube.com/user/caraviana To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: www.caraviana.com

Episode Description