"How to Stop Dieting and Still Achieve Your Health Goals" with Featured Guest: Jill Cruz, MS, CNS

Weight control can be very challenging in our modern world filled with messages about losing weight fast and the latest fad diets. Those ideas can be very tempting. But what most of us want is to be healthy and to feel more energized and happier.  How do we reach our health goals without dieting or following the next fad diet? There is a way to get out of this cycle and it starts with nourishing your body, mind, and spirit. In this interactive presentation, Board-Certified Nutrition Specialist, Jill Cruz, will show you how to stop dieting and to "Nourish First". This will lead to lasting weight control, more energy, and a better life!  BIO: Jill Cruz, MS, CNS is the CEO and Founder of Work with Your Nature Weight Loss. She and her team help women over 40 that are fed up with dieting to gain health  and lose weight in a sustainable, healthy, and joyous way. She has a Master of Science degree in Human Nutrition and is a Board-Certified Nutrition Specialist and a Certified Big Leap Coach. She is on a mission to guide women to achieve their wildest dreams for their health while loving the food they eat and the life they live.  Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow How to find Brenda Hoehn: Brenda Hoehn, MSN, BSN, RN email: [email protected] How to find Jill Cruz:  To schedule a free Discovery Call with Jill Cruz: https://calendly.com/wynweightloss/30min Jill Cruz, MS, CNS email: [email protected] Jill Cruz, MS, CNS website: https://wynweightloss.com/ Jill Cruz, MS, CNS podcast: https://www.jill-cruz-podcast.podcastsmatter.com/