#270 - How to Stop Emotional Invalidation

from Love, Happiness and Success with Dr. Lisa Marie Bobby · host Lampho Ghatoo

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood. With love, Dr. Lisa Marie Bobby GrowingSelf.com

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This episode is 1 hour and 5 minutes long.

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This episode was published on November 1, 2021.

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