How to stop emotional spending

from Cash Confident with Brie Sodano · host Brie

Are you tired of falling into the trap of emotional spending and want to break free from this costly habit? Join me as we explore the habit loop of spending, where we'll identify triggers, routines, and rewards that keep you in the cycle of emotional spending. I'll share examples of people who spend as a form of procrastination or a way to wind down, and offer guidance on understanding the emotional needs met through spending. Together, let's find ways to break this cycle, empowering you to make confident, intentional choices with your money and create a life you truly desire.But that's not all - I'll also reveal the power of having a strong support system to help you unleash your financial prowess. Discover the importance of surrounding yourself with like-minded people and the benefits of having an accountability partner. WORK WITH ME:Limitless Wealth: My hybrid mastermind and 1:1 coaching container for women scaling their business with clarity, strategy, and soul. Book a free 10x Business Expansion Session to get started.https://calendly.com/briesodanoofficial/discovery-call-limitless-wealth?month=2025-09CONNECT WITH ME:Instagram | @cashconfidentcommunityFacebook | @cashconfidentcommunityYouTube | @cashconfident

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How long is this episode of Cash Confident with Brie Sodano?

This episode is 16 minutes long.

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This episode was published on June 29, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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