How to stop energy drains

It happens to all of us. Those days when life feels out of control. Ya can’t win for trying. Each step feels harder and the chocolate and couch seem like the way to go. It’s not just YOU. When was the last time you practiced good energetic hygiene? Just like laundry, the energy field (aka your personal bubble space) gets dirty. There are a lot of “energy germs” out there in the world that you are bumping up against. There are a few quick and simple things you can do to maintain your “energetic health” and avoid unnecessary energetic whacks from the hotheads running around your world. I’m going to talk about them LIVE, today at NOON ET. Here’s a little peek into what we explore: The invisible chains that might be holding you back A powerful way to protect your energy The best energy technique to have in your back pocket Want to learn more about your chakras and discover the invisible chains holding you back? Drop a heart emoji below Share this with your friends! Continue the conversation here: https://www.irenamiller.co/getcalm -------- Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps