Skip to content
How to Stop Feeling Flat episode artwork

EPISODE · Nov 14, 2025 · 20 MIN

How to Stop Feeling Flat

from Choose Better Thoughts · host Amanda Doyle

Today we’re practicing the skill of unleashing desire and creativity, the antidote to feeling flat in a life that looks fine on paper. If you’ve wanted to leave a job but know you won’t, or you want to launch something real but can’t find ‘enough’ confidence, this one’s for you. We’re going to notice a quiet yes, give it air, and turn it into one small, useful thing at the scale you’re at. No five-year plan, no permission slip, just a room with the light on. YOU’LL LEARN: How to spot a nudge even if you’re not a “body sensations” person (body, pattern, and relational lanes—with quick tells for each). Why capability can be a detour and how guilt and fear sound reasonable while they shrink your want (two sentences to recognize them fast). How to move without “being ready” by creating a simple home for the idea (titled document + small calendar block). Where creativity lives in non-art jobs (spreadsheets, agendas, hiring loops, demo flows, family routines) and how to count those wins. A one-week practice to trade a little consumption for a little creation, give ideas air on purpose, and measure aliveness instead of only output. Want help with your real life?Join the 90‑Day Mastermind: six live coaching workshops, audio mini‑lessons to your phone, and a private community of high‑achieving women. We’ll run your exact scenario through the model and stack weekly 10% wins until you feel 100% more you. I’m inviting five to ten women. Here’s the link https://www.choosebetterthoughts.com/coachingprogram Follow me on: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/choosebetterthoughts/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/amandahuffmandoyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And if you like this episode, don’t forget to follow, subscribe, leave a review or send it to a friend who might need this! I am so grateful to you! You've got this!

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

Embed this episode

Ready to play

How to Stop Feeling Flat

0:00 20:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose Better Thoughts?

This episode is 20 minutes long.

When was this Choose Better Thoughts episode published?

This episode was published on November 14, 2025.

Can I download this Choose Better Thoughts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!