How to Stop Feeling Like You're Running Out of Time and Reduce Your Sense of Overwhelm | E72

Ever feel like you’re racing against the clock and constantly running out of time? In this episode of Working Towards Our Purpose, we discuss the overwhelming feeling of running out of time and share practical mindset strategies to overcome it. From managing daily schedules to realizing it’s never too late to start something new, I unpack techniques for reframing your relationship with time. Drawing from my own experiences, including milestones and setbacks, I offer actionable tips and to empower you to not be held back by the concept of running out of time. If you’re seeking time management tips, mindset shifts, or ways to get more done, this episode will help you reclaim your time and focus.✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way📍 Timestamps:00:00 – Introduction & Check-In01:08 – Hitting Milestones & Growth Reflections01:44 – Feeling of Running Out of Time02:28 – Personal Stories of Time Pressure04:19 – It’s All About Mindset with Time05:42 – How “Running Out of Time” Wastes More Time06:43 – Missing Out Because You Think You’re Too Late08:32 – Two Types of “Running Out of Time” Explained08:50 – Mindfulness as a Time Management Strategy12:38 – Patience: The Underrated Time Management Tool18:10 – “Einstein Time” and Reframing Your Mindset20:29 – You’re Never Too Old to Start Something New20:53 – Final Thoughts  💡Key TakeawaysIn this episode you'll learn:How to overcome the anxiety of running out of timeHow to discover mindfulness and boost productivity How to shift your perception of time to reclaim your scheduleActionable tips to reduce overwhelm  🚀 Start Here If You’re New1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 452. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 483. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39 👥How To ConnectWorkingtowardsourpurpose.comWatch on YouTubeSubstackInstagramLinkedInWTOP MerchFeedback Form WTOP.com