How To Stop Fighting Yourself (with Jenna Riemersma)

Are you tired of fighting a battle against yourself? Jenna Riemersma offers a remarkably powerful path to healing through the "Move Toward" approach, her simplified version of IFS (Internal Family Systems). You'll learn a practical three-step tool to transform unwanted behavior and outgrow porn through curiosity and compassion. Jenna Riemersma, LPC, is a leading authority in integrating Internal Family Systems (IFS) therapy with Compulsive Sexual Behavior Disorder (CSBD) and betrayal trauma treatment. As a Certified IFS Therapist, IFS Clinical Consultant, IITAP teaching faculty, and CSAT Supervisor, she brings over a decade of specialized expertise to this critical therapeutic intersection. Jenna is also the developer of the innovative "Move Toward" IFS shorthand tool—a practical resource that helps therapists and clients efficiently access IFS parts work. Learn more at movetoward.comBuy Jenna's new book:Move Toward: A Simplified IFS Therapy Tool to Welcome All Parts of YouJenna is also the author of:Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems TherapyIFS Integration: A Comprehensive Guide to Applying Internal Family Systems Across Modalities, Populations, and Clinical PresentationsMore resources by Jenna:Free Guided MeditationsFree Guided VideosFree PDF WorksheetsOnline Video CurriculumConnect with Jenna at jennariemersma.comSend us a voicemailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!