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How to Stop Future-Tripping episode artwork

EPISODE · Jul 16, 2025 · 4 MIN

How to Stop Future-Tripping

from Radio Headspace · host Headspace Studios

Planning is important — but so is staying grounded. Rosie shares how to dream intentionally without spiraling into stress, and why showing up today is what shapes tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Planning is important — but so is staying grounded. Rosie shares how to dream intentionally without spiraling into stress, and why showing up today is what shapes tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Stop Future-Tripping

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 4 minutes long.

When was this Radio Headspace episode published?

This episode was published on July 16, 2025.

What is this episode about?

Planning is important — but so is staying grounded. Rosie shares how to dream intentionally without spiraling into stress, and why showing up today is what shapes tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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