How to Stop Future-Tripping

from Radio Headspace · host Headspace Studios

Planning is important — but so is staying grounded. Rosie shares how to dream intentionally without spiraling into stress, and why showing up today is what shapes tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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How to Stop Future-Tripping

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