How to Stop Hating Mondays (and Actually Win the Week) episode artwork

EPISODE · Mar 16, 2025 · 9 MIN

How to Stop Hating Mondays (and Actually Win the Week)

from That Gym Girl

Mondays can feel like a drag… or they can be your biggest opportunity. In this episode of That Gym Girl Podcast, I’m giving you THREE powerful mindset shifts to transform your Mondays from sluggish to STRONG.We’re talking about:🔥 How to use Monday as your ultimate reset button🔥 The power of small wins that lead to BIG results🔥 Why your energy is your responsibility (and how to own it!)If you’re ready to stop dreading Mondays and start dominating them, this episode is for you. Let’s make this week amazing! Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.

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