How To Stop Ignoring Your Body And The Guilt After 40 | Behind The Shades Show

from The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery · host Terraine

Christina Beatty | Part Two | How to stop ignoring your body and the guilt after 40. Building trust is key. Improving communication is key. These are keys to stop feeling guilt for taking care of yourself. #interview #mentalhealth #traumaBook A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH CHRISTINA BEATTY ***@christina.soulempowered

Episode metadata supplied by the publisher feed · Published Oct 11, 2025

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How To Stop Ignoring Your Body And The Guilt After 40 | Behind The Shades Show

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