How to Stop Letting Other People's Thoughts Derail Your Day episode artwork

EPISODE · Feb 2, 2026 · 38 MIN

How to Stop Letting Other People's Thoughts Derail Your Day

from Happy, Holy Mama · host Emily Brown

Do you know what impacts every Catholic homeschool mom, especially when we're feeling tender, overwhelmed, or unsure of ourselves? Other people's opinions. Today, I'm talking about what happens in your heart and mind when someone criticizes your parenting, questions your homeschool choices, or simply gives you that look that makes you spiral.  I unpack the truth about how emotions actually work, why other people can't "make" you feel shame or discouragement, and how our own thoughts often become the loudest voice in the room. I share with you simple steps to calm your nervous system down when you feel triggered by other people's words, and three gentle questions to ask God to help you root yourself in His truth, instead of someone else's opinions. This episode is for the mom who's tired of being knocked off course by fear of judgment, whether it's from family, strangers, friends, or even the voice in your own head.  Grab your earbuds and join me a mini-lesson that I teach all of my clients, and that I deeply believe will have a directly positive impact on your day: How to Stop Letting Other People's Thoughts Derail Your Day. Join BELOVED Lent Study HERE to give up the feeling of being "not enough" for Lent this year! Doors are now open!  

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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